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Dangers of dieting

If you would like to lose weight the worst thing that you can do is to go on a diet. You read me right. Typical diet cycle: You go on a diet, deprive yourself Weight comes off You go off a diet, start eating again Weight comes back on and then some A diet is [...]

Popularity: 22% [?]

Happy, Be

when I am thin, I will be happy when I have a thriving carrier, I will be happy when I am fit, I will be happy when I have lots of money, I will be happy when I meet my other half, I will be happy when I… Perhaps it’s the other way around…? Be [...]

Popularity: 12% [?]

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