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	<title>Comments on: 3 Easy Drills that Improve Kettlebell Form</title>
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	<link>http://workoutiq.com/blog/2008/05/29/3-easy-drills-that-improve-kettlebell-form/</link>
	<description>Improve your Workout IQ</description>
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		<title>By: Chuck</title>
		<link>http://workoutiq.com/blog/2008/05/29/3-easy-drills-that-improve-kettlebell-form/comment-page-1/#comment-2418</link>
		<dc:creator>Chuck</dc:creator>
		<pubDate>Thu, 19 Mar 2009 01:17:02 +0000</pubDate>
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		<description>Good post!   I found your site today and have enjoyed reading your entries.
I&#039;m almost 67, and I started with kettlebells a couple of weeks ago.   I used to use barbell and dumbells, but stopped when I was about 50.  My wife gave me little a 10 lb.  KB as a surprise present.    I liked the feel and the kinetic difference between a kettlebell and dumbells.  I soon went looking for a larger toy and got a 25 lb.  unit.   I &#039;ll give the 25-pounder some thorough use before considering a heavier unit.  Based on the feel of the different handle finishes, I find that I like a rounder, smoother grip area.  

What&#039;s a good way to ready myself for a sufficiently heavier KB?  I know I can use a towel to &quot;string&quot; the 25 and 10 lb. units together for 2-handed swings, and I could even add a couple of 5 lb. plates for a bigger load.    I really want to avoid spending more than necessary.  Any other suggestions?</description>
		<content:encoded><![CDATA[<p>Good post!   I found your site today and have enjoyed reading your entries.<br />
I&#8217;m almost 67, and I started with kettlebells a couple of weeks ago.   I used to use barbell and dumbells, but stopped when I was about 50.  My wife gave me little a 10 lb.  KB as a surprise present.    I liked the feel and the kinetic difference between a kettlebell and dumbells.  I soon went looking for a larger toy and got a 25 lb.  unit.   I &#8216;ll give the 25-pounder some thorough use before considering a heavier unit.  Based on the feel of the different handle finishes, I find that I like a rounder, smoother grip area.  </p>
<p>What&#8217;s a good way to ready myself for a sufficiently heavier KB?  I know I can use a towel to &#8220;string&#8221; the 25 and 10 lb. units together for 2-handed swings, and I could even add a couple of 5 lb. plates for a bigger load.    I really want to avoid spending more than necessary.  Any other suggestions?</p>
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