Comments on: Generation Inactive, muscle memory, and chronic pain http://workoutiq.com/blog/2008/06/13/generation-inactive-muscle-memory-and-chronic-pain/ Improve your Workout IQ Thu, 05 Jan 2012 16:19:27 +0000 hourly 1 http://wordpress.org/?v=3.1.3 By: Jennifer Thornberry http://workoutiq.com/blog/2008/06/13/generation-inactive-muscle-memory-and-chronic-pain/comment-page-1/#comment-125 Jennifer Thornberry Fri, 13 Jun 2008 17:16:00 +0000 http://workoutiq.com/blog/2008/06/13/generation-inactive-muscle-memory-and-chronic-pain/#comment-125 Great post, and a sad prognosis for today's kids. I like your solutions. I would work for a company like that, but good luck finding one! One more solution ... yoga. Regular yoga practice can undo the bad muscle memory and teach your body correct posture and alignment. It also stretches and strengthens the body. Great post, and a sad prognosis for today’s kids.

I like your solutions. I would work for a company like that, but good luck finding one!

One more solution … yoga. Regular yoga practice can undo the bad muscle memory and teach your body correct posture and alignment. It also stretches and strengthens the body.

]]> By: workout mommy http://workoutiq.com/blog/2008/06/13/generation-inactive-muscle-memory-and-chronic-pain/comment-page-1/#comment-124 workout mommy Fri, 13 Jun 2008 17:04:57 +0000 http://workoutiq.com/blog/2008/06/13/generation-inactive-muscle-memory-and-chronic-pain/#comment-124 great ideas !I would definitely work for a company like that! The elementary schools in my area only have PE class once every SIX days. That is just pathetic and sad. Our kids need to move more! great ideas !I would definitely work for a company like that! The elementary schools in my area only have PE class once every SIX days. That is just pathetic and sad. Our kids need to move more!

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