Comments on: No Time To Workout – How To Let Yourself Go #1

By: 10 Ways to Let Yourself Go and What to Do About It : Workout IQ

10 Ways to Let Yourself Go and What to Do About It : Workout IQ — Mon, 28 Jul 2008 22:53:03 +0000

[...] control of your health, feel great and be happy. 1. No Time to Workout 2. Can’t Afford to Workout 3. Forgetting To Workout 4. Choosing Routine Over Results 5. [...]

By: Exercise Snacks - Exercise in Under a Minute : Workout IQ

Exercise Snacks - Exercise in Under a Minute : Workout IQ — Fri, 18 Jul 2008 18:27:38 +0000

[...] One of the biggest obstacles to health and fitness is time(read No Time to Workout) [...]

By: Laura

Laura — Fri, 27 Jun 2008 15:10:49 +0000

It’s true… everyone is so busy it is hard to make time to exercise. But I have found that if your desire is strong enough (get in shape, lose weight etc.), you will make time. I schedule exercise into my day and I MAKE myself do it. That’s the only way I’m going to get it done. The good news is that it’s paying off… Big Time. Over the last 3 weeks, I have lost a dress size! I now have more self-confidence and much more energy.

By: workout mommy

workout mommy — Fri, 27 Jun 2008 02:49:05 +0000

I schedule it in my day or I make the most of any opportunity. If I am outside playing with the kids, I’ll jump rope or do some walking lunges and squats while they are playing. Push ups can be done anywhere and now that I have learned how to use my kettlebell, there really is no excuse!