Comments on: How Functional Are You? http://workoutiq.com/blog/2008/07/21/how-functional-are-you/ Improve your Workout IQ Thu, 05 Jan 2012 16:19:27 +0000 hourly 1 http://wordpress.org/?v=3.1.3 By: Denis Kanygin http://workoutiq.com/blog/2008/07/21/how-functional-are-you/comment-page-1/#comment-322 Denis Kanygin Tue, 22 Jul 2008 21:05:25 +0000 http://workoutiq.com/blog/2008/07/21/how-functional-are-you/#comment-322 @Angel: exercise helps. My wife is in the middle of her nursing school - I was surprised to learn that they are taught that exercise is the first line of defense(treatment) against many, many conditions. Sounds like you're active. Hiking, working on your core and back will improve how you feel. You may also try www.exercise-snacks.com - website that offers exercise in 30 second chunks that improve posture, circulation, flexibility, mood and strength. @Angel: exercise helps. My wife is in the middle of her nursing school – I was surprised to learn that they are taught that exercise is the first line of defense(treatment) against many, many conditions.

Sounds like you’re active. Hiking, working on your core and back will improve how you feel.

You may also try http://www.exercise-snacks.com – website that offers exercise in 30 second chunks that improve posture, circulation, flexibility, mood and strength.

]]> By: Angel http://workoutiq.com/blog/2008/07/21/how-functional-are-you/comment-page-1/#comment-313 Angel Mon, 21 Jul 2008 22:52:54 +0000 http://workoutiq.com/blog/2008/07/21/how-functional-are-you/#comment-313 I was reading your questions and saying yes,yes,yes..lol. I have fibromyalgia so I hurt all the time. I don't have to be doing anything to hurt. I would love to have one more painless day in my lifetime! I have recently started back exercising more often. It helps the fibromyalgia pain eventually. It just hurts really bad getting to that point. I was reading your questions and saying yes,yes,yes..lol.

I have fibromyalgia so I hurt all the time. I don’t have to be doing anything to hurt. I would love to have one more painless day in my lifetime!

I have recently started back exercising more often. It helps the fibromyalgia pain eventually. It just hurts really bad getting to that point.

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