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	<title>Comments on: Workout of the Day: Kettlebell Training for Strength</title>
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	<link>http://workoutiq.com/blog/2008/07/24/workout-of-the-day-kettlebell-training-for-strength/</link>
	<description>Improve your Workout IQ</description>
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		<title>By: juzten</title>
		<link>http://workoutiq.com/blog/2008/07/24/workout-of-the-day-kettlebell-training-for-strength/comment-page-1/#comment-329</link>
		<dc:creator>juzten</dc:creator>
		<pubDate>Fri, 25 Jul 2008 18:33:48 +0000</pubDate>
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		<description>thanks for advertising on my blog thru entercard, i bookmark every site that advertises on my blog and drop on them from there out, thanks again
juzten
http://goodrecipies.blogspot.com</description>
		<content:encoded><![CDATA[<p>thanks for advertising on my blog thru entercard, i bookmark every site that advertises on my blog and drop on them from there out, thanks again<br />
juzten<br />
<a href="http://goodrecipies.blogspot.com" rel="nofollow">http://goodrecipies.blogspot.com</a></p>
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		<title>By: Jo</title>
		<link>http://workoutiq.com/blog/2008/07/24/workout-of-the-day-kettlebell-training-for-strength/comment-page-1/#comment-327</link>
		<dc:creator>Jo</dc:creator>
		<pubDate>Thu, 24 Jul 2008 14:28:35 +0000</pubDate>
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		<description>What are kettle ball exercises? Could you provide some links or pics?</description>
		<content:encoded><![CDATA[<p>What are kettle ball exercises? Could you provide some links or pics?</p>
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