Comments on: Workout of the Day: Burn Fat Cardio – No Weights Required http://workoutiq.com/blog/2008/07/27/workout-of-the-day-burn-fat-cardio-no-weights-required/ Improve your Workout IQ Thu, 05 Jan 2012 16:19:27 +0000 hourly 1 http://wordpress.org/?v=3.1.3 By: Denis Kanygin http://workoutiq.com/blog/2008/07/27/workout-of-the-day-burn-fat-cardio-no-weights-required/comment-page-1/#comment-5968 Denis Kanygin Thu, 23 Jul 2009 18:52:05 +0000 http://workoutiq.com/blog/2008/07/27/workout-of-the-day-burn-fat-cardio-no-weights-required/#comment-5968 Denis, You Rock! Denis, You Rock!

]]> By: Denis Kanygin http://workoutiq.com/blog/2008/07/27/workout-of-the-day-burn-fat-cardio-no-weights-required/comment-page-1/#comment-352 Denis Kanygin Mon, 28 Jul 2008 22:14:01 +0000 http://workoutiq.com/blog/2008/07/27/workout-of-the-day-burn-fat-cardio-no-weights-required/#comment-352 @Fitness Diva: Squat thrusts with a jump? You're are evil! I love it :-) I may have to try that one tonight at the boot camp(sorry guys).. @Fitness Diva: Squat thrusts with a jump? You’re are evil! I love it :-)

I may have to try that one tonight at the boot camp(sorry guys)..

]]> By: The Fitness Diva http://workoutiq.com/blog/2008/07/27/workout-of-the-day-burn-fat-cardio-no-weights-required/comment-page-1/#comment-350 The Fitness Diva Mon, 28 Jul 2008 13:29:55 +0000 http://workoutiq.com/blog/2008/07/27/workout-of-the-day-burn-fat-cardio-no-weights-required/#comment-350 One of my favorites is a full out squat thrust with a jump at the end. My class members always groan when I call that one out! ;) "15 squat thrusts! Let's GO!" OOOOHHHHHH....!!! One of my favorites is a full out squat thrust with a jump at the end. My class members always groan when I call that one out! ;)

“15 squat thrusts! Let’s GO!” OOOOHHHHHH….!!!

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