Comments on: How Kettlebells Will Save Your Life (and Sanity) http://workoutiq.com/blog/2008/09/09/how-kettlebells-will-save-your-life-and-sanity/ Improve your Workout IQ Thu, 05 Jan 2012 16:19:27 +0000 hourly 1 http://wordpress.org/?v=3.1.3 By: Denis Kanygin http://workoutiq.com/blog/2008/09/09/how-kettlebells-will-save-your-life-and-sanity/comment-page-1/#comment-800 Denis Kanygin Thu, 18 Sep 2008 20:00:34 +0000 http://workoutiq.com/blog/2008/09/09/how-kettlebells-will-save-your-life-and-sanity/#comment-800 @ Lucy @Rob The way to get motivated is by having a big and juicy outcome. 'I want to lose some weight' is not good enough. Something big, something so desirable that it will get you off you butt and into action. @ Lucy @Rob

The way to get motivated is by having a big and juicy outcome.

‘I want to lose some weight’ is not good enough. Something big, something so desirable that it will get you off you butt and into action.

]]> By: Rob http://workoutiq.com/blog/2008/09/09/how-kettlebells-will-save-your-life-and-sanity/comment-page-1/#comment-752 Rob Fri, 12 Sep 2008 11:35:31 +0000 http://workoutiq.com/blog/2008/09/09/how-kettlebells-will-save-your-life-and-sanity/#comment-752 Spot on article. Too right Lucy, it really does take some working on. I sway away from the fact that i need to workout regularly from time to time and prefer to have defined goals to help me along the ways Cheers Rob Spot on article. Too right Lucy, it really does take some working on. I sway away from the fact that i need to workout regularly from time to time and prefer to have defined goals to help me along the ways

Cheers Rob

]]> By: Lucy Jones http://workoutiq.com/blog/2008/09/09/how-kettlebells-will-save-your-life-and-sanity/comment-page-1/#comment-743 Lucy Jones Wed, 10 Sep 2008 16:22:34 +0000 http://workoutiq.com/blog/2008/09/09/how-kettlebells-will-save-your-life-and-sanity/#comment-743 We've been using kettlebells for years - nothing like them for generating more energy. You're right - sadly most people don't actually think about their health, it's not a natural matter of course - you do have to get up and work at it - without being a fanatic. Thanks for sharing your thoughts. We’ve been using kettlebells for years – nothing like them for generating more energy. You’re right – sadly most people don’t actually think about their health, it’s not a natural matter of course – you do have to get up and work at it – without being a fanatic. Thanks for sharing your thoughts.

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