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	<title>Comments on: We All Have It, The Metabolic Setpoint (How to Lose Fat and Keep It Off)</title>
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	<link>http://workoutiq.com/blog/2008/09/21/the-metabolic-setpoint/</link>
	<description>Improve your Workout IQ</description>
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		<title>By: Hal</title>
		<link>http://workoutiq.com/blog/2008/09/21/the-metabolic-setpoint/comment-page-1/#comment-8754</link>
		<dc:creator>Hal</dc:creator>
		<pubDate>Sun, 28 Feb 2010 09:24:18 +0000</pubDate>
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		<description>One of the most prolific sources of toxins for the body are bad trans fats often found in fast food and ready meals.  Therefore I start my detox in the supermarket in as much as I avoid ready meals and thereby avoid loading my body with toxins in the first place.  Of course we all still should detox even if we are not consuming &quot;bad&quot; trans fats.  No one is perfect by any means and we should all be aiming to regularly detox but also limit the toxins we consume.</description>
		<content:encoded><![CDATA[<p>One of the most prolific sources of toxins for the body are bad trans fats often found in fast food and ready meals.  Therefore I start my detox in the supermarket in as much as I avoid ready meals and thereby avoid loading my body with toxins in the first place.  Of course we all still should detox even if we are not consuming &#8220;bad&#8221; trans fats.  No one is perfect by any means and we should all be aiming to regularly detox but also limit the toxins we consume.</p>
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		<title>By: Natural Weight Loss and Dieting tips &#124; Unique MMO Information</title>
		<link>http://workoutiq.com/blog/2008/09/21/the-metabolic-setpoint/comment-page-1/#comment-1154</link>
		<dc:creator>Natural Weight Loss and Dieting tips &#124; Unique MMO Information</dc:creator>
		<pubDate>Mon, 27 Oct 2008 11:28:52 +0000</pubDate>
		<guid isPermaLink="false">http://workoutiq.com/blog/2008/09/21/the-metabolic-setpoint/#comment-1154</guid>
		<description>[...] the article I found useful in setting metabolic.      Spread the words:   Social [...]</description>
		<content:encoded><![CDATA[<p>[...] the article I found useful in setting metabolic.      Spread the words:   Social [...]</p>
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		<title>By: Denis Kanygin</title>
		<link>http://workoutiq.com/blog/2008/09/21/the-metabolic-setpoint/comment-page-1/#comment-834</link>
		<dc:creator>Denis Kanygin</dc:creator>
		<pubDate>Mon, 22 Sep 2008 21:00:36 +0000</pubDate>
		<guid isPermaLink="false">http://workoutiq.com/blog/2008/09/21/the-metabolic-setpoint/#comment-834</guid>
		<description>@Laarni

Removing toxins is great, try not to put them there in the first place.. minimize it, anyway.

What do you do to detox?</description>
		<content:encoded><![CDATA[<p>@Laarni</p>
<p>Removing toxins is great, try not to put them there in the first place.. minimize it, anyway.</p>
<p>What do you do to detox?</p>
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		<title>By: Dieting is a Consistent Predictor of Weight Gain (UCLA Study) : Workout IQ</title>
		<link>http://workoutiq.com/blog/2008/09/21/the-metabolic-setpoint/comment-page-1/#comment-833</link>
		<dc:creator>Dieting is a Consistent Predictor of Weight Gain (UCLA Study) : Workout IQ</dc:creator>
		<pubDate>Mon, 22 Sep 2008 20:59:24 +0000</pubDate>
		<guid isPermaLink="false">http://workoutiq.com/blog/2008/09/21/the-metabolic-setpoint/#comment-833</guid>
		<description>[...] We All Have It, The Metabolic Setpoint (How to Lose Fat and Keep It Off)  [...]</description>
		<content:encoded><![CDATA[<p>[...] We All Have It, The Metabolic Setpoint (How to Lose Fat and Keep It Off)  [...]</p>
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		<title>By: Laarni</title>
		<link>http://workoutiq.com/blog/2008/09/21/the-metabolic-setpoint/comment-page-1/#comment-828</link>
		<dc:creator>Laarni</dc:creator>
		<pubDate>Mon, 22 Sep 2008 12:53:49 +0000</pubDate>
		<guid isPermaLink="false">http://workoutiq.com/blog/2008/09/21/the-metabolic-setpoint/#comment-828</guid>
		<description>Nice post, Mary! I agree with you! Also, I did not know about the setpoint. That&#039;s new info to me. 

Well, I am not really overweight but I manage to workout at least four time a week. I just need to sweat and remove toxins inside my body, which is really refreshing.</description>
		<content:encoded><![CDATA[<p>Nice post, Mary! I agree with you! Also, I did not know about the setpoint. That&#8217;s new info to me. </p>
<p>Well, I am not really overweight but I manage to workout at least four time a week. I just need to sweat and remove toxins inside my body, which is really refreshing.</p>
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