Workout IQ is Now “Do Follow” Blog
Oh yes! Workout IQ is now officially a ‘Do Follow’ blog. “Do Follow” means that Google can now see your links. All ‘no follow tags’ has been removed from your comments. This should instantly effect your Page Rank and help with Indexing. So… subscribe, stop by and leave comments often. Love hearing from you. Popularity: [...]
Popularity: 8% [?]
Order does matter. Few Words on Kettlebell Training and Choice of Exercises.
There is a screaming jungle of kettlebell exercises to choose from. Which ones should you choose? Snatches? Swings? May be kettlebell windmills? Once you narrow down the exercises, does the order matter? What should the sequence be? Snatches, then swings? Does it even matter? Can I pick random lifts, mix it up and have an [...]
Popularity: 16% [?]
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