Comments on: How to Engage Upper Back, Inactivity Epidemic http://workoutiq.com/blog/2008/10/01/how-to-engage-upper-back-inactivity-epidemic/ Improve your Workout IQ Thu, 05 Jan 2012 16:19:27 +0000 hourly 1 http://wordpress.org/?v=3.1.3 By: Mike http://workoutiq.com/blog/2008/10/01/how-to-engage-upper-back-inactivity-epidemic/comment-page-1/#comment-920 Mike Sat, 04 Oct 2008 19:08:49 +0000 http://workoutiq.com/blog/2008/10/01/how-to-engage-upper-back-inactivity-epidemic/#comment-920 Denis, Great website, and I really love tips. Practical, useful, and very helpful. I have been working on health site called peoplesmd.com. There is some great information on diet, fitness, and healthy lifestyle. I think you guys would really like it! You can upload your own information, and help people find the best info fast. Thanks! Denis,

Great website, and I really love tips. Practical, useful, and very helpful.

I have been working on health site called peoplesmd.com. There is some great information on diet, fitness, and healthy lifestyle. I think you guys would really like it!
You can upload your own information, and help people find the best info fast.

Thanks!

]]> By: Denis Kanygin http://workoutiq.com/blog/2008/10/01/how-to-engage-upper-back-inactivity-epidemic/comment-page-1/#comment-905 Denis Kanygin Thu, 02 Oct 2008 00:14:55 +0000 http://workoutiq.com/blog/2008/10/01/how-to-engage-upper-back-inactivity-epidemic/#comment-905 @ Jim Lane Thank you for kind words. I'm happy to share the knowledge. P.S. Awesome videos on your blog. Love the 200 snatches in 10 minutes. Awesome. @ Jim Lane

Thank you for kind words. I’m happy to share the knowledge.

P.S. Awesome videos on your blog. Love the 200 snatches in 10 minutes. Awesome.

]]> By: Denis Kanygin http://workoutiq.com/blog/2008/10/01/how-to-engage-upper-back-inactivity-epidemic/comment-page-1/#comment-904 Denis Kanygin Thu, 02 Oct 2008 00:10:39 +0000 http://workoutiq.com/blog/2008/10/01/how-to-engage-upper-back-inactivity-epidemic/#comment-904 @ multiply themes I know what you mean... seems like everyone is in front of their computers lately. We are not designed to sit... wracks havoc onto our bodies.. Find an activity that you love and do it regularly. If all fails do arm circles :-) @ multiply themes

I know what you mean… seems like everyone is in front of their computers lately.

We are not designed to sit… wracks havoc onto our bodies.. Find an activity that you love and do it regularly.

If all fails do arm circles :-)

]]> By: Denis Kanygin http://workoutiq.com/blog/2008/10/01/how-to-engage-upper-back-inactivity-epidemic/comment-page-1/#comment-903 Denis Kanygin Thu, 02 Oct 2008 00:03:47 +0000 http://workoutiq.com/blog/2008/10/01/how-to-engage-upper-back-inactivity-epidemic/#comment-903 @Laarni - make sure to get plenty of movement. Note that I didn't say exercise :-) Situps alone will get your muscles stronger but will do little to melt the fat off your belly. Start moving, find activities that you love and stick to that. @Laarni – make sure to get plenty of movement. Note that I didn’t say exercise :-)

Situps alone will get your muscles stronger but will do little to melt the fat off your belly.

Start moving, find activities that you love and stick to that.

]]> By: Jim Lane http://workoutiq.com/blog/2008/10/01/how-to-engage-upper-back-inactivity-epidemic/comment-page-1/#comment-900 Jim Lane Wed, 01 Oct 2008 15:35:08 +0000 http://workoutiq.com/blog/2008/10/01/how-to-engage-upper-back-inactivity-epidemic/#comment-900 Denis, Thanks for more great info. This is one of the few sites/blogs I've found that actually shows how to make adjustments to one's posture, without having to buy a $1200 "certification program."! Thanks for being such a good source for better health and performance. Jim Denis,
Thanks for more great info. This is one of the few sites/blogs I’ve found that actually shows how to make adjustments to one’s posture, without having to buy a $1200 “certification program.”!

Thanks for being such a good source for better health and performance.

Jim

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