September Contest Results and October Contest Announcement
Results are in for Workout IQ’s first contest! The winner was randomly chosen using random.org, a true random number generator. The randomness comes from atmospheric noise, which for many purposes is better than the pseudo-random number algorithms typically used in computer programs. And the winner is (drum roll) nhc! Congratulations! New contest announcement: Win $50 [...]
Popularity: 14% [?]
How to Engage Upper Back, Inactivity Epidemic
We are caught in the middle of ‘inactivity epidemic’. Computers, phones, traffic, office work… Comfortable? May be, but inactivity (read Inactive Activity and Teletubbies) is malignant. It is sabotaging and destroying our bodies. In particular, our upper backs are effected. There are many names for this: rounded back, laptop back, head forward posture, rounded shoulders [...]
Popularity: 22% [?]
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