Workout IQ Blog

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Facing Your Own Weakness

No one likes it (I sure don’t) but facing your own weakness is a necessary evil. It is the only way to get stronger. Lets be honest here – working on a weakness is uncomfortable, painful and agonizing. Unfortunately, the only way to address a weakness is to work on it and go through the [...]

Popularity: 21% [?]

Kettlebell Training for Beginners DVD

Workout IQ releases a new kettlebell training DVD: Kettlebell Training for Beginners, The Only 4 Kettlebell Exercises You’ll Ever Need The DVD is for true beginners to kettlebell training. Why only 4 exercises? This approach makes kettlebell training easy and effective. Stop wasting time searching through hundreds of exercises, wondering which ones are right for [...]

Popularity: 31% [?]

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