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	<title>Comments on: Facing Your Own Weakness</title>
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	<description>Improve your Workout IQ</description>
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		<title>By: Mike Sanders</title>
		<link>http://workoutiq.com/blog/2009/05/24/facing-your-own-weakness/comment-page-1/#comment-8600</link>
		<dc:creator>Mike Sanders</dc:creator>
		<pubDate>Sat, 20 Feb 2010 23:56:39 +0000</pubDate>
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		<description>My weak spot is definately the rack position. Trying to &quot;rest&quot; in that position is merely impossible for me. I think the answer for e is practice rack meditations.- Peace.</description>
		<content:encoded><![CDATA[<p>My weak spot is definately the rack position. Trying to &#8220;rest&#8221; in that position is merely impossible for me. I think the answer for e is practice rack meditations.- Peace.</p>
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