Girevoy Sport Technique Workshop
For all of you who are serious about Girevoy Sport (GS) – this workshop is for you. It will be a two day workshop that will take place over a weekend and we will focus on: GS Snatch form GS Jerk from GS Long Cycle form Each participant will get a chance to have their [...]
Popularity: 20% [?]
What is Girevoy Sport (GS)?
Girya means “kettlebell” in Russian. Girevoy Sport or simply GS means ‘kettlebell sport’. [Kettlebells as a sport?! ???] Yes, Girevoy Sport is a real sport and the rules are as brutal as they are simple: 10 minutes to do as many lifts as possible without putting the bells down Men use 32kg kettlebells Women use [...]
Popularity: 16% [?]
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