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	<title>Comments on: Kettlebell Snatch Technique Series Part 2: Preventing Blisters</title>
	<atom:link href="http://workoutiq.com/blog/index.php/2010/02/26/kettlebell-snatch-technique-series-part-2-preventing-blisters/feed/" rel="self" type="application/rss+xml" />
	<link>http://workoutiq.com/blog/2010/02/26/kettlebell-snatch-technique-series-part-2-preventing-blisters/</link>
	<description>Improve your Workout IQ</description>
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		<title>By: Jameson</title>
		<link>http://workoutiq.com/blog/2010/02/26/kettlebell-snatch-technique-series-part-2-preventing-blisters/comment-page-1/#comment-10362</link>
		<dc:creator>Jameson</dc:creator>
		<pubDate>Wed, 16 Jun 2010 22:04:58 +0000</pubDate>
		<guid isPermaLink="false">http://workoutiq.com/blog/?p=231#comment-10362</guid>
		<description>oh my goodness i&#039;m so glad i found this blog! my friend introduced me to kb&#039;s oct 2009. I&#039;m just now realizing the true importance of technique for saving my hands as i increase weight. one thing though, i think my go fit 16kg kb&#039;s contribute to my callous/blister problem. The grip is manufactured with texture, and this little thing has become very vexing. I&#039;m planning on sanding down the handles, however, so that might help...</description>
		<content:encoded><![CDATA[<p>oh my goodness i&#8217;m so glad i found this blog! my friend introduced me to kb&#8217;s oct 2009. I&#8217;m just now realizing the true importance of technique for saving my hands as i increase weight. one thing though, i think my go fit 16kg kb&#8217;s contribute to my callous/blister problem. The grip is manufactured with texture, and this little thing has become very vexing. I&#8217;m planning on sanding down the handles, however, so that might help&#8230;</p>
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		<title>By: jerry gray</title>
		<link>http://workoutiq.com/blog/2010/02/26/kettlebell-snatch-technique-series-part-2-preventing-blisters/comment-page-1/#comment-8792</link>
		<dc:creator>jerry gray</dc:creator>
		<pubDate>Tue, 02 Mar 2010 11:24:39 +0000</pubDate>
		<guid isPermaLink="false">http://workoutiq.com/blog/?p=231#comment-8792</guid>
		<description>Good Job Dennis,

This is the way I have been teaching the down portion of the snatch.

I have a rule in my classes, no blisters pleez. We stop action to see how their technique looks on the way down.

Too many think bleeding hands are a badge of courage, when actually they are losing training time.</description>
		<content:encoded><![CDATA[<p>Good Job Dennis,</p>
<p>This is the way I have been teaching the down portion of the snatch.</p>
<p>I have a rule in my classes, no blisters pleez. We stop action to see how their technique looks on the way down.</p>
<p>Too many think bleeding hands are a badge of courage, when actually they are losing training time.</p>
]]></content:encoded>
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	<item>
		<title>By: Craig</title>
		<link>http://workoutiq.com/blog/2010/02/26/kettlebell-snatch-technique-series-part-2-preventing-blisters/comment-page-1/#comment-8725</link>
		<dc:creator>Craig</dc:creator>
		<pubDate>Sat, 27 Feb 2010 07:18:01 +0000</pubDate>
		<guid isPermaLink="false">http://workoutiq.com/blog/?p=231#comment-8725</guid>
		<description>Thanks for another brilliant video Denis
Have been trying this technique for a while, right hand is near enough there, left is catching up
But it is amazing how good it feels when done right.
Thanks again</description>
		<content:encoded><![CDATA[<p>Thanks for another brilliant video Denis<br />
Have been trying this technique for a while, right hand is near enough there, left is catching up<br />
But it is amazing how good it feels when done right.<br />
Thanks again</p>
]]></content:encoded>
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	<item>
		<title>By: Denis Kanygin</title>
		<link>http://workoutiq.com/blog/2010/02/26/kettlebell-snatch-technique-series-part-2-preventing-blisters/comment-page-1/#comment-8721</link>
		<dc:creator>Denis Kanygin</dc:creator>
		<pubDate>Sat, 27 Feb 2010 05:28:32 +0000</pubDate>
		<guid isPermaLink="false">http://workoutiq.com/blog/?p=231#comment-8721</guid>
		<description>Hi Anthony,

Enjoy the blister free snatches :-)

Hard style is great for beginners. It gives great foundation but there is a lot more to it.

This may be a great topic for another post.</description>
		<content:encoded><![CDATA[<p>Hi Anthony,</p>
<p>Enjoy the blister free snatches <img src='http://workoutiq.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
<p>Hard style is great for beginners. It gives great foundation but there is a lot more to it.</p>
<p>This may be a great topic for another post.</p>
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	<item>
		<title>By: Anthony</title>
		<link>http://workoutiq.com/blog/2010/02/26/kettlebell-snatch-technique-series-part-2-preventing-blisters/comment-page-1/#comment-8715</link>
		<dc:creator>Anthony</dc:creator>
		<pubDate>Sat, 27 Feb 2010 01:18:29 +0000</pubDate>
		<guid isPermaLink="false">http://workoutiq.com/blog/?p=231#comment-8715</guid>
		<description>Thanks Denis,

I am training just the hard style snatches at the moment.  Blistering is a problem.   I didn&#039;t even realise it was possible to use kettlebells without managing callouses and blisters.  This will be key for me.  I will start trying to implement this into my training.

Regards

Anthony</description>
		<content:encoded><![CDATA[<p>Thanks Denis,</p>
<p>I am training just the hard style snatches at the moment.  Blistering is a problem.   I didn&#8217;t even realise it was possible to use kettlebells without managing callouses and blisters.  This will be key for me.  I will start trying to implement this into my training.</p>
<p>Regards</p>
<p>Anthony</p>
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