Comments on: This Week You Choose My Next Blog Topic http://workoutiq.com/blog/2010/03/01/this-week-you-choose-my-next-blog-topic/ Improve your Workout IQ Thu, 05 Jan 2012 16:19:27 +0000 hourly 1 http://wordpress.org/?v=3.1.3 By: Richard http://workoutiq.com/blog/2010/03/01/this-week-you-choose-my-next-blog-topic/comment-page-1/#comment-9094 Richard Thu, 18 Mar 2010 19:12:50 +0000 http://workoutiq.com/blog/?p=255#comment-9094 The two challenges I am facing are increasing volume in the jerk and snatch lifts. Also, I need help in bettering my rack positioning. Any suggestions would be awesome! Cheers, Richard The two challenges I am facing are increasing volume in the jerk and snatch lifts. Also, I need help in bettering my rack positioning. Any suggestions would be awesome!

Cheers,
Richard

]]> By: derek http://workoutiq.com/blog/2010/03/01/this-week-you-choose-my-next-blog-topic/comment-page-1/#comment-8804 derek Tue, 02 Mar 2010 20:05:08 +0000 http://workoutiq.com/blog/?p=255#comment-8804 Denis, I'm curious about postural issues and sitting at the computer all day. I feel like much of my kettlebell work is spent compensating for tight hamstrings and hip flexors from too much sitting, or maybe improper sitting. Can you talk about remediating these issues and proper computer posture? Thanks! Derek Denis,

I’m curious about postural issues and sitting at the computer all day. I feel like much of my kettlebell work is spent compensating for tight hamstrings and hip flexors from too much sitting, or maybe improper sitting. Can you talk about remediating these issues and proper computer posture?

Thanks!
Derek

]]> By: erik petersen http://workoutiq.com/blog/2010/03/01/this-week-you-choose-my-next-blog-topic/comment-page-1/#comment-8793 erik petersen Tue, 02 Mar 2010 11:49:02 +0000 http://workoutiq.com/blog/?p=255#comment-8793 Denis, What do you do for those with postural issues such that overhead work of any kind would be ill advised? I am starting up small group classes and a few of my clients cannot come anywhere close to raising their arms vertical. So...no tgu's, no presses, no snatches, no overhead walks. How can I get them to do these exercises safely? Thanks! Erik Petersen Denis,

What do you do for those with postural issues such that overhead work of any kind would be ill advised? I am starting up small group classes and a few of my clients cannot come anywhere close to raising their arms vertical. So…no tgu’s, no presses, no snatches, no overhead walks. How can I get them to do these exercises safely?

Thanks!
Erik Petersen

]]> By: Tom http://workoutiq.com/blog/2010/03/01/this-week-you-choose-my-next-blog-topic/comment-page-1/#comment-8768 Tom Mon, 01 Mar 2010 05:10:22 +0000 http://workoutiq.com/blog/?p=255#comment-8768 Hi Coach, what a great idea! I have a question that was always bugging me. When I do kettlebell jerk, lockout really bothers me. My lower back feels it and my shoulders get tired quickly. What can I do? Thank you, Tom Hi Coach, what a great idea!

I have a question that was always bugging me.

When I do kettlebell jerk, lockout really bothers me. My lower back feels it and my shoulders get tired quickly.

What can I do?

Thank you,

Tom

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