What Is Posture and Why It Has Great Effect On Our Well Being and Athletic Performance
What is posture? Why does it have such a great impact on our how we feel and function? International Kettlebell and Fitness Federation (IKFF) and myself, started free video lesson series focusing on Human Biomechanics, Posture, Athletic Performance and Functionality. Below is the first lesson, talking about what posture is and why it has such [...]
Popularity: 23% [?]
Girevoy Sport Technique Workshop
For all of you who are serious about Girevoy Sport (GS) – this workshop is for you. It will be a two day workshop that will take place over a weekend and we will focus on: GS Snatch form GS Jerk from GS Long Cycle form Each participant will get a chance to have their [...]
Popularity: 20% [?]
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