Forget Cardio, Do Kettlebells?
If you are looking for complete kettlebell cardio workouts, please visit my new kettlebell workout and training website. It is members only website dedicated to kettlebell workouts and training. One of the questions that comes up often, is whether one still has to ‘do cardio’ when training with kettlebells. Are kettlebells as effective as running, [...]
Popularity: 37% [?]
Tree Climbing and Kettlebell Training
Tree climbing and kettlebell training is a match made in heaven. [Tree climbing?! Are you insane? Do I look like a monkey to you?!] I’ll be honest, I’m starting to get used to odd looks (disbelief?) from my clients when I ask them to do certain things like climb a tree. Why do I ask [...]
Popularity: 26% [?]
« go back — keep looking »
