How To Lose Weight and Not Your Sanity
Sorry to disappoint you, but there is no magic pill or shortcut. Instead, there is consistency. This approach is perhaps one of the most successful paths to sustained weight loss. Is it easy to drink nothing but juice for a week? Sure! Will you lose weight? Sure! But that weight (and then some) will find [...]
Popularity: 4% [?]
Science of Kettlebell Sport and Kettlebell Systema
Great news! My new DVD is available for sale. “Science of Kettlebell Sport” is over 4 hour volume, covering Kettlebell Sport lifts in great detail. Here is a review of the DVD series from Girevoy Sport After 40 Blog Many things are changing. Would like to introduce you to new kettlebell training organization. Kettlebell Systema [...]
Popularity: 11% [?]
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