March 2010 Contest Results
The month is over and now it is time to announce the winner of March 2010 Contest Winner was chosen randomly through a random number generator. And the winner is… Karsten Bollert (bolle.kettlebellfitness.org) Karsten, congrats! Contact me through email ( denis[at]workoutiq[dot]com ) and let’s get the party started Popularity: 16% [?]
Popularity: 16% [?]
Kettlebell Jerk Lockout, Lower Back Pain and Shoulder Strain
After looking the questions, I see a reoccurring theme of proper overhead training, posture, and how to fix it all. I’d like to combine questions from Tom, Eric Petersen and Derek and answer them all over the next few blogs. Tom is asking: “Hi Coach, what a great idea! I have a question that was [...]
Popularity: 21% [?]
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