This Week You Choose My Next Blog Topic
I’m getting a lot of emails with questions and requests. There is only one way to settle this Please leave a comment here with a question, suggestion or a request. I will keep picking your comments at random and answer them throughout next week. I will even make a video if necessary. You can ask [...]
Popularity: 46% [?]
Kettlebell Snatch Technique Series Part 2: Preventing Blisters
This is part 2 of Kettlebell Snatch Technique Series (read Part 1: Undersquat). Today I’d like to address a very common question: how to bring kettlebell down from lockout. If kettlebell is brought down improperly, it will remove much skin from your palm and cause much pain and discomfort. On the other hand, if brought [...]
Popularity: 29% [?]
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