Obesity: America is Getting Fatter
As a fitness professional, obesity epidemic is close to my heart. It seems like kids and adults are getting bigger and bigger. Everyone is sitting more because of computer work, homework, and television hypnosis. And as a result we are getting more and more sick. Just look at this obesity map: Obesity worsened in 16 [...]
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How To Exercise: Is Health Too Expensive?
USDA’s recent nutrition recommendations are hitting the wallet hard according to recent University of Washington research. Latest changes to USDA’s recommendations will increase food bills of many families. An example that NRP articles “USDA’s Advice For Eating Right Is Hard on the Wallet”sites is that in order to meet new USDA’s requirements for potassium alone, [...]
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