Comments on: How Can I Help You? http://workoutiq.com/blog/2008/09/15/how-can-i-help-you/ Improve your Workout IQ Thu, 05 Jan 2012 16:19:27 +0000 hourly 1 http://wordpress.org/?v=3.1.3 By: Rick Rakauskas http://workoutiq.com/blog/2008/09/15/how-can-i-help-you/comment-page-1/#comment-768 Rick Rakauskas Mon, 15 Sep 2008 22:38:46 +0000 http://workoutiq.com/blog/2008/09/15/how-can-i-help-you/#comment-768 For me the big question always revolves around sustaining motivation. And doing a WOD with a bad back lol. Live long, live well. Rick For me the big question always revolves around sustaining motivation.

And doing a WOD with a bad back lol.

Live long, live well.

Rick

]]> By: Denis Kanygin http://workoutiq.com/blog/2008/09/15/how-can-i-help-you/comment-page-1/#comment-767 Denis Kanygin Mon, 15 Sep 2008 19:26:22 +0000 http://workoutiq.com/blog/2008/09/15/how-can-i-help-you/#comment-767 @ reycovirt Eating well is great, but without moving it is all lost! I bet all that seating is taking a toll on your body. Tight neck, tension headaches... upper back pain? Hip stiffness and pain.. If any of it sounds familiar - get outside and move! Just for a little bit! Instead of thinking and typing, think first. Take a walk, think about the topics that you want to write about. When you get in front of the computer, it will take less time and you will produce far better posts. move! @ reycovirt

Eating well is great, but without moving it is all lost!

I bet all that seating is taking a toll on your body. Tight neck, tension headaches… upper back pain?

Hip stiffness and pain..

If any of it sounds familiar – get outside and move!

Just for a little bit!

Instead of thinking and typing, think first. Take a walk, think about the topics that you want to write about.

When you get in front of the computer, it will take less time and you will produce far better posts.

move!

]]> By: reycovirt http://workoutiq.com/blog/2008/09/15/how-can-i-help-you/comment-page-1/#comment-765 reycovirt Mon, 15 Sep 2008 11:58:50 +0000 http://workoutiq.com/blog/2008/09/15/how-can-i-help-you/#comment-765 hmmmm for me i would rather go for better eating habits cause i can't go for hours of work-outs because of the nature of my work i can't leave my internet cafe here... hmmmm for me i would rather go for better eating habits cause i can’t go for hours of work-outs because of the nature of my work i can’t leave my internet cafe here…

]]>