5,000 Kettlebell Snatches Challenge
You GET to do 5,000 snatches!!! Aren’t you excited? Here is your chance to saturate your days with something useful: kettlebell snatches. 5,000 snatches in 5 weeks. Rules are simple: Pick a kettlebell that you like Start snatching the kettlebell Keep track of the total number of snatches Enjoy! To watch my personal kb snatch [...]
Popularity: 9% [?]
Crazy Cardio Circuit(CCC?) – From Beginner to Advanced
picture by Baltimike Have you ever asked yourself – how can I get my lungs burning, heart pumping, and muscles feeling nice and burny? (I know that burny is not a word, but it just sounds right, you know?) Ask no more, Crazy Cardio Circuit is here. Note: Women – use 12kg or 16kg; men [...]
Popularity: 12% [?]