How to Engage Upper Back, Inactivity Epidemic

We are caught in the middle of ‘inactivity epidemic’. Computers, phones, traffic, office work… Comfortable? May be, but inactivity (read Inactive Activity and Teletubbies) is malignant. It is sabotaging and destroying our bodies. In particular, our upper backs are effected. There are many names for this: rounded back, laptop back, head forward posture, rounded shoulders [...]

Popularity: 22% [?]