What is Girevoy Sport (GS)?

Girya means “kettlebell” in Russian. Girevoy Sport or simply GS means ‘kettlebell sport’. [Kettlebells as a sport?! ???] Yes, Girevoy Sport is a real sport and the rules are as brutal as they are simple: 10 minutes to do as many lifts as possible without putting the bells down Men use 32kg kettlebells Women use [...]

Popularity: 16% [?]