5,000 Kettlebell Snatches Challenge
You GET to do 5,000 snatches!!! Aren’t you excited? Here is your chance to saturate your days with something useful: kettlebell snatches. 5,000 snatches in 5 weeks. Rules are simple: Pick a kettlebell that you like Start snatching the kettlebell Keep track of the total number of snatches Enjoy! To watch my personal kb snatch [...]
Popularity: 9% [?]
7 Tips to Instantly Improve Kettlebell Snatch Technique
Kettlebell Snatch is one the best exercises you can do. Virtually all muscles are involved, weak links are revealed and addressed. Snatch is truly the Tzar of exercises. Following tips will instantly improve your kettlebell snatching technique: Keep your arm and grip relaxed Focus on straightening your legs as the kettlebell is coming up Go [...]
Popularity: 34% [?]
