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What Is The Best Kettlebell Exercise?

The best kettlebell exercise. Is there such a thing? Definitely. Sure, we got our favorites, but is there one movement that is superior to all others? The best kettlebell exercise is (ready?) defined by your posture. There, I said it. There is a best exercise that will do wonders for your strength, stamina, flexibility and [...]

Popularity: 31% [?]

What Kettlebells Should I Use? Top 5 Kettlebell Makers.

As you get into kettlebell training, you need (wait for it) kettlebells. Many different merchants are now offering ‘russian’ kettlebells for sale. Some bells are actually made in China (that was a bit of a shock). We don’t need authentic Russian kettlebells, but being picky pay off as there are differences in quality and price [...]

Popularity: 62% [?]

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