5 Flaws Of Weight Loss Diet
To lose weight we must go on a diet, right? I’d like to share with you that a weight loss diet is not the best path to a long term, healthy weight loss. There are many fad diets that not only not true but are also damaging to our bodies (think of infamous cabbage soup [...]
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How To Exercise: Is Health Too Expensive?
USDA’s recent nutrition recommendations are hitting the wallet hard according to recent University of Washington research. Latest changes to USDA’s recommendations will increase food bills of many families. An example that NRP articles “USDA’s Advice For Eating Right Is Hard on the Wallet”sites is that in order to meet new USDA’s requirements for potassium alone, [...]
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